As we entered lockdown and stopped providing group activities, Spirit Level Yoga was an obvious choice for a partner who could help us to create online content.
Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 7 and under physically active while improving their wellbeing.
Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 7 and under physically active while improving wellbeing. Read more
Join Robyn from Spirit Level Yoga as she takes our younger carers on a journey through nature and relax your muscles. Read more
Join Robyn from Spirit Level Yoga as she takes our younger carers on a lotus sequence. Notice in and out breathing, growing and seeking the sun everyday, with an easy to remember relaxation exercise. Read more
Join Robyn from Spirit Level Yoga as she takes our younger carers on a hourney using candle breath with balancing bird/insect postures featuring “peaceful butterfly” relaxation. Read more
Join Robyn from Spirit Level Yoga as she takes our younger carers on a journey using Lion breath/roar with Jungle animal poses featuring "happiness factory” relaxation. Read more