Our services Active videos for young carers Yoga for 8-12s Balancing me In this video Robyn takes us on a journey through breathing, movement and meditation, with a focus and love, peace and especially loving ourselves. If you are feeling ill or lightheaded stop exercising and take a break. If it continues ring your doctor for advice. If you have any health conditions that maybe affected by exercise, please be cautious and adjust accordingly. Manage Cookie Preferences