As we entered lockdown and stopped providing group activities, Spirit Level Yoga was an obvious choice for a partner who could help us to create online content.
Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 8 and up physically active while improving their wellbeing.
Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 8 and up physically active while improving wellbeing. Read more
Robyn takes us on a journey through 3 breath steps, from lying down with Energy postures and Calming postures. Featuring “peaceful butterfly” relaxation. Read more
Robyn takes us on a journey through 16 mins of Salute the Sun with music. Featuring “happiness factory” relaxation. Read more
In this video Robyn takes us on a journey through breathing, movement and meditation, with a focus and love, peace and especially loving ourselves. Read more
Join Robyn from Spirit Level Yoga as she takes us on a journey through breathing, movement and meditation, with a focus on basic square breathing in 4s featuring “cool at school” relaxation. Read more