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  • yoga-for-8-12s
  1. Our services
  2. Active videos for young carers
  3. Yoga for 8-12s

Yoga for 8-12s

Robyn has supported our Young Carer Service for longer than we can remember, running health and wellbeing groups with young carers of all ages.

As we entered lockdown and stopped providing group activities, Spirit Level Yoga was an obvious choice for a partner who could help us to create online content.

Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 8 and up physically active while improving their wellbeing.

Love and Peace

Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 8 and up physically active while improving wellbeing. Read more

Published: 6th May, 2020

Updated: 30th June, 2020

Author: Daniel Rutherford

Above The Clouds

Robyn takes us on a journey through 3 breath steps, from lying down with Energy postures and Calming postures. Featuring “peaceful butterfly” relaxation. Read more

Published: 30th June, 2020

Author: Daniel Rutherford

It’s a new day

Robyn takes us on a journey through 16 mins of Salute the Sun with music. Featuring “happiness factory” relaxation. Read more

Published: 18th July, 2020

Author: Daniel Rutherford

Balancing me

In this video Robyn takes us on a journey through breathing, movement and meditation, with a focus and love, peace and especially loving ourselves. Read more

Published: 3rd August, 2020

Author: Daniel Rutherford

Strong body Strong breath, Yoga for 8+ September with Robyn

Join Robyn from Spirit Level Yoga as she takes us on a journey through breathing, movement and meditation, with a focus on basic square breathing in 4s featuring “cool at school” relaxation. Read more

Published: 25th September, 2020

Author: Daniel Rutherford

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