Christine's Almost Great North Run fundraising for Carers Trust Tyne and Wear resources

Christine's Almost Great North Run fundraising for Carers Trust Tyne and Wear

I've worked for Carers Trust Tyne and Wear for many years and know the amazing work that they do for young and adult carers across Gateshead. Coronavirus has had a big effect on our income this year. Competition for grant funding has increased and our ability to fundraise has been reduced. With the Great North Run being cancelled, I've decided to run the equivalent distance in my local area.

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This video is about 15 minutes long and consists of five sections of one minute. Each section has a one-minute blast of cardio, arms, legs and abs. You can choose to do as many of the five sections as you want. For the one-minute blast of cardio, set the pace as fast or slow as you like
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