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  • yoga-for-little-carers
  1. Our services
  2. Active videos for young carers
  3. Yoga for Little Carers

Yoga for Little Carers

Robyn has supported our Young Carer Service for longer than we can remember, running health and wellbeing groups with young carers of all ages.

As we entered lockdown and stopped providing group activities, Spirit Level Yoga was an obvious choice for a partner who could help us to create online content.

Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 7 and under physically active while improving their wellbeing.

A Visit to the Farm

Join Robyn from Spirit Level Yoga as she takes us on a short relaxing journey. These videos are designed to get children age 7 and under physically active while improving wellbeing. Read more

Published: 6th May, 2020

Updated: 3rd June, 2020

Author: Daniel Rutherford

Nature walk. Yoga for 5-7s

Join Robyn from Spirit Level Yoga as she takes our younger carers on a journey through nature and relax your muscles. Read more

Published: 9th June, 2020

Author: Daniel Rutherford

A New Day. Yoga for 5-7s

Join Robyn from Spirit Level Yoga as she takes our younger carers on a lotus sequence. Notice in and out breathing, growing and seeking the sun everyday, with an easy to remember relaxation exercise. Read more

Published: 7th July, 2020

Updated: 4th August, 2020

Author: Daniel Rutherford

In The Air, Yoga for 5-7 yrs with Robyn

Join Robyn from Spirit Level Yoga as she takes our younger carers on a hourney using candle breath with balancing bird/insect postures featuring “peaceful butterfly” relaxation. Read more

Published: 24th September, 2020

Author: Daniel Rutherford

Visiting the Jungle, Yoga for 5-7 yrs with Robyn

Join Robyn from Spirit Level Yoga as she takes our younger carers on a journey using Lion breath/roar with Jungle animal poses featuring "happiness factory” relaxation. Read more

Published: 25th September, 2020

Author: Daniel Rutherford

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The Old School, Smailes Lane,
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